Exercise Class offered to parents and caregivers incorporating a complete work out with babies and toddlers within an arm’s reach. Classes include cardio, interval exercises, and basic yoga increasing strength, endurance, and flexibility. Stroller Fitness incorporates exciting parent and baby/toddler interaction. Celebrate parenthood, friendship, and your health and wellness by participating in the Stroller Fitness Class!
Spring session will meet on Monday and Friday mornings from 10:30-11:30 at the Union Point Gazebo. Classes will begin on March 7th. Participants will have the option to meet once or twice a week and will also need an exercise mat for the last 15 minutes of class.
Stroller Fitness Spring Schedule:
March 2011 (average temperature 52)
– Monday Session – (7th, 14th, 21st, 28th ) $24
– Friday Session – (4th, 11th, 25th) $18
Apil 2011 (average temperature 63)
– Monday Session – (4th, 11th, 18th) $18
– Friday Session – (1st, 8th, 15th, 29th) $24
May 2011 (average temperature 72)
– Monday Session (2nd, 9th, 16th, 23rd) $24
– Friday Session (6th, 13th, 20th, 27th) $24
Yoga & Pilates in the Park:
Yoga and Pilates will improve overall body fitness; including flexibility, abdominal and postural strength, elongating muscles, and creating balance between body and mind.
Yoga & Pilates Fusion Class will meet Tuesday and Thursday mornings from 8:30-9:30 at the Union Point Gazebo. Spring Session begins March 22nd. “Come prepared to relax your mind, strengthen your body, and energize your spirit with a beautiful view of the Neuse and Trent Rivers”.
Contact Mary Kathryn Harris for registration information 252-675-8240 or visit Green Bear Fitness website: www.greenbearfitness.com.
Submitted by: Nicole Dewar of New Bern Parks and Recreation