Yoga & Pilates at the Palace

Sponsored by Green Bear Fitness

Friday, June 1 – 8:30 am – 9:30 am

North Carolina History Center, Karen Rand River Walk

Yoga and Pilates will improve overall body fitness, including flexibility, abdominal and postural strength, elongating muscles, and creating balance between body and mind. Come prepared to relax your mind, strengthen your body, and energize your spirit on the Karen Rand River Walk. Bring your yoga mat for a complimentary class facilitated by Green Bear Fitness.

Free admission; Donations will be accepted on behalf of Tryon Palace.

Submitted by: Trish Ashburn, Marketing and Communications Manager for Tryon Palace

About New Bern Now
Editor-in-Chief, Wendy Card, founded New Bern Now in April 2009. There were a number of reasons she developed the website. While stationed in Washington DC, she had 30 days to transfer to Naval Hospital Cherry Point and didn’t know much about the area. She was frustrated because there wasn’t a central location on the Internet for information about New Bern. Wendy retired from the Navy in Oct 2007. When our economy dived, she was trying to find her way in life and decided to give back to the community by creating a website that provided a “One Stop, Information Shop” to help people find out what’s happening in our community along with creating a free business listing to help business owners who couldn’t afford to advertise.

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