Yoga & Pilates at the Palace

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Sponsored by Green Bear Fitness Friday, June 1 – 8:30 am – 9:30 am North Carolina History Center, Karen Rand River Walk Yoga and Pilates will improve overall body fitness, including flexibility, abdominal and postural strength, elongating muscles, and creating balance between body and mind. Come prepared to relax your mind, strengthen your body, and [...]

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