Plenty of fresh produce and yummy fruits and veggie lead to healthy salad recipes. But salads can often have more calories than you think! Here’s a quick roundup of 5 Healthy Salad Recipes that are far from boring! 1: Pasta-Free “Pasta” Salad Ingredients: – 1 (29 oz) […]
5 Healthy Salad Recipes by Kate Horney Read More »
Ingredients: – 7 room temp egg whites (use white from real eggs, not carton) – 1 scoop Fitmiss Vanilla Chai Protein – 1 tsp cream of tartar – 1 tsp vanilla or any extract you want – Stevia to taste Directions: Make sure eggs
Low Carb Angel Food Cake with Fresh Strawberries by Kate Horney Read More »
At BeyondFit, we believe it’s important to teach children how to live a healthy life by our example. When it comes to exercises for kids, with small children- we love that you can turn exercise into a game. Here are some exercises
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Looking for an easy (and delicious) way to get more veggies into your diet? This recipe is quick and simple and a great healthy side dish to any meal…. What you’ll need: • Bundle of Asparagus • 1 TBS Italian seasoned Panko
Healthy Roasted Asparagus by Kate Horney Read More »