New Bern Arts & Wellness Center, located at 919 Broad Street, is pleased to announce their upcoming Winter Wellness Open House on January 5, 2019.
Free classes and workshops will be offered all day, from 8:30 a.m. to 6:30 p.m.
Special discounted class passes will be offered as well as door prize raffles.
Start your New Year off right at New Bern Arts & Wellness!
Schedule of Events
8:30am – 9:30am | Mindful Flow (regularly scheduled class) | Cait Nolan
9:45am – 10:15am | Gentle Yoga | Carol More
10:30am – 11am | Restorative Yoga | Carol More
11:15am – 11:45am | Flow & Yin Yoga | Heather Noto
12:pm – 12:30pm | Yoga Basics | Darian Dennis
12:45pm – 1:15pm | Ayurveda Healthy Digestion with Kitchen Herbs, Spices & Seeds | Carol More
1:30pm – 2:00pm | Chair Yoga | Heather Noto
2:15pm – 2:45pm | What the Kundalini | Jennifer Pittman
3:00pm – 3:30pm | Yin Yoga | Heather Noto
3:45pm – 4:15pm | Taichi for Health| Elainia White
4:30pm – 5:00 | Beginner Pilates | Leslie Anthony
5:15pm – 5:45pm | Celestial Communication: Movement Meditation | Jennifer Pittman
6:00 – 6:30pm | Cleansing, Blessings & Gratitude | Gwendolyn Natusch
Free Classes & Workshops All Day
Door Prize Raffles | Discounted Class Passes
For more information, visit the New Bern Arts & Wellness Center at 919 Broad St., Call 252-497-8928, or check out NewBernCenter.com.
Submitted by: Heather Noto