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desserts new bern nc

Low Carb Coconut Macaroons

By Kate Horney (www.beyondfitphysiques.com) BeyondFit’s Low Carb Coconut Macaroons Ingredients: 2 cups unsweetened shredded coconut (Budget Friendly Tip: Buy in bulk!) 4 egg whites from large eggs (should be about ½ cup) 1 teaspoon vanilla extract 1 cup sugar substitute (I like stevia) 2 Tablespoons water Optional: Dark chocolate for dipping Instructions: 1) Heat oven […]
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5 Tips for Healthy Holiday Eating

By Kate Horney (www.beyondfitphysiques.com) Have I told you that I love desserts?  I think I may have mentioned that I don’t just have “A” sweet tooth… No, no…. I have sweet TEETH. (yes, as in plural- as in every single tooth in my mouth is a sweet tooth). This season of Christmas cookies is tough […]
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