As we quickly approach the July 4th holiday, we are reminded about the priceless freedom that we enjoy in our country. Flags, fireworks, and fun cookouts all symbolize the bravery and determination of our forefathers as they fought to secure our freedom […]
Independence Day: How to Break Free from a Weight Loss Slump Read More »
It’s that time of year we acknowledge achievement and success! Strains of “Pomp and Circumstance” fill auditoriums filled with proud families of graduates from kindergarten to college and we celebrate graduates’ accomplishments. As you know from every single commencement speech you have
Fitness and Health Corner with Brooke White Read More »
Planet Fitness Grand Opening The New Bern Area Chamber of Commerce held a Ribbon Cutting Ceremony and Grand Opening for Planet Fitness located at 2662 Dr. Martin Luther King Jr. Blvd., 252-631-5085, New Bern. Thank you to our many Chamber and community
New Bern Area Chamber of Commerce Ribbon Cutting Ceremony Read More »
By Kate Horney, BeyondFitPhysiques With busy schedules, vacations, and lots of extra activities, exercise is often the last thing on your mind during the summer months: with According to the Surgeon General’s Physical Activity and Health report, over 60 percent of people
15 Reasons You Should Exercise This Summer Read More »